Omegol oil is made of three types of oil: rapeseed, sunflower and corn.
It contains favorable ratio of omega-3 and omega-6 fatty acids, which are essential for the human body because they help control biological functions. It is rich in vitamin E, a strong antioxidant that protects cell membranes from oxidation and damage.
Energy value 3700 kJ/ 900 kcal
Saturated fatty acids 9 g
Monounsaturated fatty acids 58 g
Polyunsaturated fatty acids 33 g
The average value of omega-3 fatty acid (ALA*) in 100g: 7 g
*ALA- alpha-linolenic acid
The average value of omega-6 fatty acid in 100 g : 26 g
Sugar 0 g
Proteins 0 g
Salt 0 g
Vitamin E 40 mg (333%)
% = nutritional reference values
Did you know?Just one tablespoon of oil Omegol meet 50% of the daily requirement for vitamin E.
Omegol oil recommended for salads and various cold dishes.
Omega-3 fatty acids are called essential because the human body does not have the ability to synthesize them alone. We have to intake them through food.